Support Your Daughter in Moments That Matter Most

When your daughter is overwhelmed, do you freeze up—unsure what to say or how to help? You’re not alone.
This mini-course gives you and your daughter a powerful tool to handle big emotions—together.

Designed for busy parents and teen girls, this short course offers a simple strategy you can use in real time during emotional blowups, breakdowns, or those tough “I don’t know what’s wrong” moments.

You’ll learn how to respond with calm instead of panic—and teach your daughter to do the same.

What is included:

• The How To Coach Yourself video.
• The Self Coaching Workbook pdf
• See how everyday upsetting situations that girls run into can be self-coached.
• This is a tool that you can use as a parent to help regulate your emotions as well as help guide your daughter through hers. 

"This gave us a way to pause and talk instead of shutting down. It helped me and my daughter."

CLICK HERE to learn more about The Brave Girl Project