Do you often feel at a loss when your daughter is overwhelmed and upset?

You are not alone!

This short course will teach you and your daughter a powerful technique to manage your thoughts and emotions during challenging times.

By learning these techniques together, you will not only strengthen your bond but also equip yourselves with lifelong tools for resilience.

Take the first step toward a more connected and empowered relationship with your daughter.

What is included:

• The How To Coach Yourself video.
• The Self Coaching Workbook pdf
• See how everyday upsetting situations that girls run into can be self-coached.
• This is a tool that you can use as a parent to help regulate your emotions as well as help guide your daughter through hers.