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Brave Friends,

As parents, we want to empower our daughters with the tools they need to navigate life confidently.

Often, our daughters may unknowingly fall prey to automatic negative thoughts (ANTs) that can hinder their self-esteem and growth.

Help your daughter recognize and conquer  her automatic negative thoughts (ANTs) with our exclusive resource: 

This worksheet:

  1. Identifies ANTs
  2. Challenges negative thoughts
  3. Fosters self-awareness

Download now to nurture her confidence and positivity!


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