Join Mailing List

Hi, I'm Laura

A life coach specializing in Tween and Teen Girls. I am the founder of The Brave Girl Project, The Brave Girl Tribe, and online courses for parents and teens. I am here to help girls navigate friendships and boost self-esteem while equipping them with the skills to manage stress and worries effectively. Together, we can empower our daughters to not just survive but truly thrive.

Let's Get Started

Hi, I'm Laura

A life coach specializing in Tween and Teen Girls. I am the founder of The Brave Girl Project, The Brave Girl Tribe, and online courses for parents and teens. I am here to help girls navigate friendships and boost self-esteem while equipping them with the skills to manage stress and worries effectively. Together, we can empower our daughters to not just survive but truly thrive.

LET'S GET STARTED

Enroll your daughter in our Survive and Thrive in Middle School course today! 

Unlock the tools you and your daughter need to navigate middle school successfully with our online course. 
This program offers:

  • Tailored Video Lessons & PDFs:¬†Separate sections for parents and daughters to learn at their own pace.
  • Instant Resource Access:¬†Pick and use the resources that meet your current needs.
  • Dedicated Q&A Section:¬†Get answers to common middle school challenges.
  • Lifetime Access:¬†Receive all updates and new content forever.

Whether your daughter is starting middle school or already in the midst, our course prepares both of you to handle the challenges of middle school with confidence and resilience. Enroll now for a journey of shared growth and strengthened bonds.
Click on 'Survive and Thrive in Middle School' below for a 15% summer discount.

Survive & Thrive in Middle School
Laura Hayes

The Brave Girl's Stress Survival Guide

We all need strategies and tools to help us manage stress.

Download

The Brave Girl Tribe

The Brave Girl Tribe is an online community for 5th to 8th-grade girls.

Learn More

Resources for Parents of Girls with ADHD

ADHD looks different in girls.

Download

Support Your Daughter Through Friendship Challenges

The resource for you and your daughter.

Download

7 Keys to Solving  Worry 

Is your child's worry or anxiety overwhelming? Help them manage and overcome their concerns.

Download

Boundaries Worksheets PDF

Equip your daughter with the insights and tools to set boundaries in friendships and beyond.

Download

Healthy Relationship 

The checklist can help you enhance communication, trust, and overall well-being.

Download

 Affirmations

Affirmations to help if you are navigating friendship changes.

Download

Throughout school, I was painfully shy and struggled academically. I often felt lost and behind everyone else. (It wasn’t until college that I felt like my brain “caught up.”) Speaking up for myself was hard; I didn’t know when, or even how to do it.

I needed someone besides my parents who could support and encourage me, and “get me” without judgment.

As an adult, I didn’t want other girls to struggle the way I did, or have to figure out the secrets of confidence-building skills on their own.

That’s why I created the Brave Girl Project - to give girls the skills they need to overcome struggles and shine in their own eyes.

Read Laura's Story
Laura Hayes

Ready to Help Your Daughter?

I know that you want the best for your daughter! I have tons of tools and resources for you, so please take some time to look around.

Girls in the Brave Tribe

The Brave Girl Tribe

Seeking connections and support for your daughter? Come and explore our welcoming and supportive online community created just for her. Join our online group tailored to provide support for girls in 5th to 8th grade, and find a place where she can connect, grow, and thrive alongside her peers.

Find Your Tribe
Girl Standing by Locker

One to One Coaching

Learn More
Mom & Daughter Looking at Laptop

Resources for Parents & Girls

True bravery comes from knowing when to look for help!

This is where you can find resources to help you and your daughter.

See Resources

Info Every Concerned Parent Needs

Actionable insights that have helped hundreds of moms and daughters like you.

Woman Typing a Blog

The Brave Girl Blog

Boosting Self-Esteem, Managing Stress and Worries, Overcoming Friendship Challenges, and More: The Brave Girl Blog is your trusted companion for parents and girls navigating the complexities of teenage life. Our resources, featuring downloadable PDFs, are here to strengthen your bond and support you and your daughter as you journey through these crucial aspects of life together.

Peruse My Mind
Tranquil Breathe Message

Brave Girl Mindfulness

Mindfulness is my secret to happiness and my self-esteem. Have you wanted to try mindfulness, but don't know where to start? Learn how!

Get Your Zen On
Book Club Title

Brave Mom Book Club

This is an online group for brave moms that do their best in raising brave girls & boys. 

If you have time, read along. If you are busy, join us for the conversation!

Let's Discuss!

Ready for more tips on living life bravely?

Follow me on Instagram @TheBraveGirlProject.

Questions?

Let's Talk!
Laura Hayes