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The Brave Girl Project Blog

Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.

Guide Your Daughter Through Overthinking Her Friendship Problems anger iceberg child's emotional growth friendship drama frienship loss in teens frienships iceberg mom and daughter mother daughter relationship teen frienships teenage anxiety tips for teens Nov 06, 2023

We all have those moments when our minds seem stuck in a never-ending loop, like a hamster running on a wheel.

Recently, I have found myself on a hamster wheel replaying a problem repeatedly, and I have noticed I am not alone, as many of my coaching clients are also stuck on their own hamster...

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Empower Your Bond: 5 Problem-Solving Approaches for Mothers and Tween/Teen Daughters anger anger iceberg gottman gottman institute how to handle iceberg miserable problem problems surface tips May 17, 2023

Hi, Brave friends!

In this blog post, I'll share five choices that can help you and your tween or teen daughter effectively work through problems.

Do you often find yourself or your child struggling to solve problems? 

It's important to approach problem-solving from a bigger perspective,...

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