The Brave Girl Project Blog
Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.
As we move into the final stretch of the school year, many families are celebrating seasons of reflection, renewal, and hope. These themes feel especially meaningful as our daughters return from spring break or simply push through the long weeks ahead.
The last months of the school year can feel to...
I want to address a poignant question raised by one of my Instagram followers, who expressed concerns about feeling a growing distance between her and her teenage daughter.
It's a challenge many parents face as their children navigate the tumultuous waters of adolescence.
To shed some light on thi...
As parents, we embark on a beautiful journey with our children, witnessing their growth and development at every step.
Along this path, we encounter moments of joy, laughter, and love, but we also face challenges and complexities that can be overwhelming.
As our children grow and navigate new emot...
Hi Brave Friends,
In the fast-paced and demanding world we live in, it's easy for parents and children to neglect their own well-being while attending to the responsibilities of daily life. However, self-care is not just a luxury but a crucial aspect of maintaining a healthy and balanced life for b...
Hi Brave Friends,
As part of the Inner Spring Cleaning, I will be sharing weekly meditations.Â
This week we start with a Loving Kindness Meditation to help inspire compassion for yourself, family, friends, and even those people that bring up negative emotions in you.
There is a free Love and Kind...
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