It's not uncommon for our daughters to come home early in the school year and share that they're not thrilled about a teacher.
This can be frustrating, especially when we're all hoping for a smooth start. Here are some ways we can support our daughters through this challenge:
Listen and Validate Her Feelings
Give her space to talk about how she's feeling without jumping to conclusions or judgments. Listen closely and show empathy. It’s okay for her to feel upset or frustrated, and acknowledging these feelings can make a big difference.
Understand the Root of the Issue
Gently ask questions to find out what's really going on. Is it a clash in personalities, a teaching style that doesn’t resonate, or a specific incident? If you can, try to observe a class or have a brief chat with the teacher to get a broader perspective.
Encourage Problem-Solving
Guide your daughter in pinpointing the exact issues she's facing. Together, brainstorm ways she might address these concerns. For...
As our kids return to school, the excitement of reuniting with friends often comes mixed with anxieties about past conflicts and evolving social dynamics. It's normal for daughters to worry about questions like:
These concerns can transform into nighttime worries, making it difficult for girls to sleep and start the school year with confidence.
To help manage these fears, it's crucial we teach our daughters how to control negative thoughts. Understanding the 9 Automatic Negative Thoughts (ANTs) and how to counteract them with...
In The Brave Girl Tribe, many girls have courageously shared their experiences of being bullied by classmates and even friends. Hearing these stories has been incredibly helpful for others, showing them they are not alone and providing encouragement and support from their peers.
We understand the growing anxiety our girls may feel, especially during transitions such as moving into middle school or starting a new school. It's natural for them to worry about facing such challenges again.
Our goal is to equip you with strategies to help your daughter cope with past bullying experiences and empower her to rise above them and thrive.
Why is it so easy for our daughters to believe their bullies? Understanding this can help us better support our girls in building resilience against bullying.
In our ongoing discussions within The Brave Girl Tribe, our vibrant community for girls in 5th to 8th grade, a popular topic has emerged—building confidence in uncomfortable situations.
Our members shared stories about times they felt out of place or nervous, sparking a meaningful conversation and a desire to learn to be more confident when uncomfortable.
We all feel awkward or intimidated, especially in unfamiliar situations or around people we don’t know well. Our worry tries to protect us, making us crave comfort and predictability. When life becomes uncertain, this worry can make us uncomfortable and shake our confidence.
As parents and educators supporting girls, it's crucial to understand the challenges they face. Research on tween and teen girls has revealed several key insights about building confidence.
Here are the realities for our girls:
Studies show that girls' confidence levels drop significantly, with a 30% decrease between ages 8 and 14.
...
I was incredibly fortunate to attend a Sting concert and let me tell you, it was absolutely amazing!
Listening to him perform "Message In A Bottle" brought back a flood of memories from my teenage years. Even after all this time, the lyrics still tug at my heartstrings.
The lyrics resonate with me, reminding me of all the girls heading back to school, feeling like they're castaways on lonely islands, but here's the truth: they're not alone in feeling alone. A whole sea of girls are out there, all searching for their place to belong.
Over the past few weeks, I've received numerous messages from parents reaching out for guidance on supporting their daughters during these challenging transitions in school and friendships.
I created an Instagram Reel with tips on this very topic:
1. Create a Safe Home Space: Ensure your home is safe and welcoming, where your daughter feels comfortable sharing her experiences.
2. Manage Your Emotional Reaction: Managing your emotions when she...
This past Friday night, I attended our local high school's first football game of the season. It was heartwarming to witness the high schoolers hanging out with their friends; the palpable excitement and butterflies in the air were infectious. Admittedly, I observed their social dynamics more than the game itself – though I know that our team emerged victorious!
As I watched these interactions, I couldn't help but wonder about the inner thoughts of these teens following their moments with friends. Sometimes, body language can be a revealing storyteller, hinting at those instances where Automatic Negative Thoughts might have crept in after their interactions.
Stepping into a brand-new school year, the whirlwind of change and the rapid shifts in our surroundings can sometimes trigger automatic negative thoughts.
In this Blog, we're on a mission to unpack some of these typical thinking patterns that we might come across. Getting a handle on these patterns can give us the...
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