The Brave Girl Project Blog

Middle and high school can be some of the most challenging years in your daughter’s life.

Between the academic pressures, changing social dynamics, and the search for independence, these years often come with struggles to find meaningful friendships and a sense of belonging. As a parent, you may fe...

Do you have multiple teenagers living in your house?

If you do have multiple teenagers  I admire you and I'm scared to even ask how many hours you spend in your car each week just driving your kids to all of their activities.

It is so hard dividing our time and attention equally when we have multi...

Has your daughter experienced a friend who seems to be quietly trying to turn others against her?

Perhaps this friend shares negative stories about your daughter when she isn’t around or makes subtle, backhanded comments in front of their friends.

Maybe your daughter has tried to talk to this frie...

This past Saturday, my son Logan and I participated in The American Foundation for Suicide Prevention’s Out of the Darkness Community Walk in Washington, DC.

In 2008, my family suffered a tremendous loss when we lost my father to suicide. Since then, my sisters and I have made it our mission to rai...

It can be so tough supporting our daughters through their ups and downs. I know that it can feel overwhelming at times, especially when it seems like we’re carrying the weight of their emotions.

That’s why this week, I recorded a podcast episode just for you on How To Handle Your Daughter's Tough E...

In our ongoing conversation about the complexities of mother-daughter relationships, this week we're tackling a particularly tricky subject that many of us encounter: passive-aggressive behavior in our teens.

Building on our previous discussion about supporting our daughters through passive-aggress...

As the new school year begins, many of our daughters are facing back-to-school challenges, which can bring up feelings of exclusion, loneliness, and uncertainty. I've heard several girls share common experiences during this time:

• "My friends are talking about things that I am not a part of since
...

As our kids return to school, the excitement of reuniting with friends often comes mixed with anxieties about past conflicts and evolving social dynamics. It's normal for daughters to worry about questions like:

• "Is my friend still mad about that huge mix-up we had last year? I hope it’s not weir
...

As the new school year approaches, it's a great time to reflect on the valuable lessons and skills that can help our girls thrive in middle and high school. Transitioning to middle school can be a challenging time, filled with new experiences and expectations.
 Here are the three key takeaways that ...

I loved watching the Olympics and often find myself on the edge of my seat as if these athletes are my own family members. The dedication and sacrifices these women and men make are nothing short of inspiring.
Who is inspiring you?

I have been inspired by Ilona Maher, a member of the US Women's Rugb...

As I approached the start of 8th grade, my family moved to a new town several states away from where I had grown up. That summer, I was buzzing with dreams of becoming popular at my new middle school. Many girls envision returning to school and suddenly finding themselves part of the popular group. ...

 In our ongoing discussions within The Brave Girl Tribe, our vibrant community for girls in 5th to 8th grade, a popular topic has emerged—building confidence in uncomfortable situations.

Our members shared stories about times they felt out of place or nervous, sparking a meaningful conversation and...