The Brave Girl Project Blog
Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.
We all have those moments when our minds seem stuck in a never-ending loop, like a hamster running on a wheel.
Recently, I have found myself on a hamster wheel replaying a problem repeatedly, and I have noticed I am not alone, as many of my coaching clients are also stuck on their own hamster wheel...
Starting a new school year can be exciting but can also bring challenges, especially for children without close friends in their classes.
Understanding the Emotional Impact:
When a child realizes they're not in class with their close friends, it can trigger strong emotions like sadness, worry, and e...
Have you ever felt not yourself?Â
You might feel like something is a bit off. You might have a hard time connecting to your thoughts and your feelings. You might be feeling stronger emotions and not fully understanding why.
The other week I did not feel like myself at all. I felt very disco...
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