The Brave Girl Project Blog
Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.
It's not uncommon for our daughters to come home early in the school year and share that they're not thrilled about a teacher.
This can be frustrating, especially when we're all hoping for a smooth start. Here are some ways we can support our daughters through this challenge:
Listen and Validate H...
The start of the school year is a very stressful time of year and settling into a schedule can feel like it takes quite a bit of time. I’m still trying to settle into my own school schedule. If your daughter hasn’t quite figured out her routine yet, don’t sweat it—it takes time to adjust to the new...
As our kids return to school, the excitement of reuniting with friends often comes mixed with anxieties about past conflicts and evolving social dynamics. It's normal for daughters to worry about questions like:
- "Is my friend still mad about that huge mix-up we had last year? I hope it’s not weir ...
As the new school year approaches, it's a great time to reflect on the valuable lessons and skills that can help our girls thrive in middle and high school. Transitioning to middle school can be a challenging time, filled with new experiences and expectations.
 Here are the three key takeaways that ...
As I approached the start of 8th grade, my family moved to a new town several states away from where I had grown up. That summer, I was buzzing with dreams of becoming popular at my new middle school. Many girls envision returning to school and suddenly finding themselves part of the popular group. ...
Empowering Your Daughter to Overcome Bullying
In The Brave Girl Tribe, many girls have courageously shared their experiences of being bullied by classmates and even friends. Hearing these stories has been incredibly helpful for others, showing them they are not alone and providing encouragement and...
Making friends in middle school can be effortless for some girls, while others may find it challenging to initiate and maintain friendships.
In my online community for girls in 5th to 8th grade, The Brave Girl Tribe, many members have expressed a desire for help in making new friends. We are dedica...
Summer should be a time of joy and freedom, yet it often brings unique social challenges, especially for our girls.
Many parents have reached out to me this summer seeking advice on supporting their daughters who are navigating social hurdles. These girls are anxious about encountering their ex-bes...
Today, I am thrilled to share something very close to my heart—the launch of our Survive and Thrive in Middle School Course for both parents and daughters. But before I dive into the details, I'd like to take a moment to tell you a story about how this course came to life.
Last July, I set out to ...
 As the school year draws to a close, we're all caught in a whirlwind of activities. Amid this bustle, the reality of the year's end can bring a mix of emotions that catch us off guard. Understanding how to navigate these emotional complexities is crucial, not just for our kids but also for us as pa...
Life can throw a lot at us. For parents, the mix includes juggling work, managing the home, and being there emotionally for our kids as they tackle their own challenges.
Our tween and teen girls are navigating the tricky waters of school life, dealing with the pressures of friendships and the const...
This week, a concerned parent shared with me a difficult situation their daughter is experiencing, which may resonate with many of you.
"My daughter was recently informed by two friends that she and her best friend are not included in their prom plans. The reason given was that the group doesn't li...