The Brave Girl Project Blog

Has your daughter ever come home in tears because of a friend who is acting mean, especially through passive-aggressive actions directed toward her?

This is a common theme that members of The Brave Girl Tribe frequently discuss during our calls, and it's also a challenge faced by many of my individ...

As the new school year approaches, it's a great time to reflect on the valuable lessons and skills that can help our girls thrive in middle and high school. Transitioning to middle school can be a challenging time, filled with new experiences and expectations.
 Here are the three key takeaways that ...

Empowering Your Daughter to Overcome Bullying

In The Brave Girl Tribe, many girls have courageously shared their experiences of being bullied by classmates and even friends. Hearing these stories has been incredibly helpful for others, showing them they are not alone and providing encouragement and...

Making friends in middle school can be effortless for some girls, while others may find it challenging to initiate and maintain friendships.

In my online community for girls in 5th to 8th grade, The Brave Girl Tribe, many members have expressed a desire for help in making new friends. We are dedica...

 In our ongoing discussions within The Brave Girl Tribe, our vibrant community for girls in 5th to 8th grade, a popular topic has emerged—building confidence in uncomfortable situations.

Our members shared stories about times they felt out of place or nervous, sparking a meaningful conversation and...

Summer should be a time of joy and freedom, yet it often brings unique social challenges, especially for our girls.

Many parents have reached out to me this summer seeking advice on supporting their daughters who are navigating social hurdles. These girls are anxious about encountering their ex-bes...

Anxiety can build as final exams and standardized testing season approaches. It’s a critical time for our students, especially those managing ADHD. Let’s explore how we can help our daughters feel less overwhelmed and more empowered during this stressful time of year.

Navigating the educational jou...

This past week has been filled with enriching experiences aimed at fostering a supportive environment for our children and students. I had the privilege of participating in various workshops and presentations emphasizing the importance of nurturing positive relationships and addressing anxiety in ou...

I understand firsthand the challenges of supporting our daughters through rejection, friendship drama, and their journey to find their people.

Research indicates that parents often experience their children's emotions deeply, which can be especially true when daughters face friendship challenges. I...

As I celebrate another year of life, I find myself reflecting on the past, particularly a poignant memory from my 13th birthday. Turning 13 marked a significant milestone, and I couldn't wait to celebrate with my friends.

Many parents ask me for advice on supporting their daughters through the emotional turmoil of friendship troubles.

One common question arises: "Should I contact the girl's parents who are being mean to my daughter?"

I understand how confusing and upsetting it is when our daughter's experience hurt...

I want to address a poignant question raised by one of my Instagram followers, who expressed concerns about feeling a growing distance between her and her teenage daughter.

It's a challenge many parents face as their children navigate the tumultuous waters of adolescence.

To shed some light on thi...