The Brave Girl Project Blog
Helping tween and teen girlsâand their parentsânavigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.
Why Community Support is Essential for Middle and High School Girls
Friendship challenges can feel overwhelming for middle and high school girls. From shifting social circles to the pressures of fitting in, these years can be a rollercoaster of emotions. One of the most powerful ways to help girls ...
Do you ever find yourself unsure how to help your daughter navigate the ups and downs of friendships?
Youâre not aloneâmany parents share this challenge.
In fact, parents often reach out to me expressing how difficult it can be to deal with their daughtersâ friendship issues.
For some, these stru...
Unlock Your Motivation Toolkit â Get Ready to Inspire Action!
Last week in our virtual High School and Brave Tribe groups we explored practical tips for staying motivated and shared how important it is to set goals, visualize success, and celebrate every victory. A big thank you to everyone who joi...
As the lazy days of winter break come to an end, the thought of jumping back into the school routine can bring about a case of the back-to-school blues for students and parents alike. But worry not! We've put together effective strategies and personal tips to help make this transition smoother and m...
 As we get ready to step into 2025, it's the perfect time to pause, reflect, and plan for the months ahead.
Many of us set resolutions with the best intentions, but often, we donât have a clear plan on how to achieve them.
This year, letâs do it differently with a simple yet powerful tool that Iâm...
As the holiday season unfolds, we at The Brave Girl Project want to take a moment to send you and your family our warmest wishes. Whether youâre celebrating Christmas, Hanukkah, or Kwanzaa, or simply savoring the magic of this time of year, weâre here to support you and your family through all the ...
As the year draws to a close, I recently had the chance to spend some time with some of my favorite teacher friends. During our discussions, we explored what children and teens truly need to succeed. Unanimously, we recognized one critical skill that underpins many others: the ability to navigate di...
Middle and high school can be some of the most challenging years in your daughterâs life.
Between the academic pressures, changing social dynamics, and the search for independence, these years often come with struggles to find meaningful friendships and a sense of belonging. As a parent, you may fe...
December is a month full of excitement, anticipation, and, for many high school seniors, ANXIETY.
For students who applied to colleges for early action or early decision, December 15th is a pivotal date when many colleges send out their admissions decisions. This year, as I walk through this proces...
Inspiring Conversations: Supporting Your Daughter Through Relationship Decisions
In my last blog, I shared insights on how to support your daughter through her first breakup.  Afterward, a thoughtful reader reached out with a story many parents might relate to: her daughter was grappling with a dif...
I recently helped one of my coaching clients navigate her first breakupâa painful but significant milestone for so many of us. I can still remember my own first heartbreak back in 1990. At the time, Sinead OâConnorâs Nothing Compares 2 U was all over the radio, and it quickly became my heartbreak an...
Do you have multiple teenagers living in your house?
If you do have multiple teenagers I admire you and I'm scared to even ask how many hours you spend in your car each week just driving your kids to all of their activities.
It is so hard dividing our time and attention equally when we have multi...
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