The Brave Girl Project Blog

 When Your Daughter is Pushed Out of Her Friend Group: 10 Tips to Help Parents.

When your daughter is pushed out of her friend group, the experience can be very hurtful for her. We may remember this from our own childhood, but when it’s your own daughter, it feels even more heartbreaking.

It coul...

The New Year is here, and with that, there may be many mixed emotions, especially as January continues to roll on. 

I was excited for 2020 to end and to celebrate that year coming to a close. The possibility found in a blank new year is exciting and offers us a lot of hope.

I celebrated by practic...

The Brave Girl Project was honored to partner with The Highlight Pro Skydiving Team to celebrate the 100th anniversary of a woman's right to vote.

On October 10, 2020, The Highlight Pro Skydiving Team, made up of women only, performed an aerial display over the Alice Paul Institute, a nonprofit org...

Hi Brave Friends,

Today I wanted to share a meditation that has inspired me and helped me on the days when I feel so overwhelmed.  This meditation is a poem written by Reverand Safire Rose that I first heard in a yoga class and then later on Insight Timer.  

I wanted to record my version so that I...

Hi Brave Friends!

I am writing this to let you know that I am thinking of you all!

I am thinking of the parents that are trying to work from home and keep their kids busy and still learning.

I am thinking of you the person that is scared because if you aren't working there isn't a lot of money fo...

Hi Brave Friends,

Is your daughter starting to get more concerned and anxious about the news of the Corona Virus?  Are you starting to feel more concerned and anxious yourself and having a hard time calming her worries and yours?

That totally makes sense especially when we hear the words Pande

...

Hi Brave Friends!!

 I am sharing with you one of my secrets that I do everyday-sometimes even twice a day, and I am sharing this secret with you because I want you to feel happy, centered, healthy, and present. 

The secret is that I practice mindfulness every day, and it is the one thing that help...