The Brave Girl Project Blog

I loved watching the Olympics and often find myself on the edge of my seat as if these athletes are my own family members. The dedication and sacrifices these women and men make are nothing short of inspiring.
Who is inspiring you?

I have been inspired by Ilona Maher, a member of the US Women's Rugb...

As I approached the start of 8th grade, my family moved to a new town several states away from where I had grown up. That summer, I was buzzing with dreams of becoming popular at my new middle school. Many girls envision returning to school and suddenly finding themselves part of the popular group. ...

Empowering Your Daughter to Overcome Bullying

In The Brave Girl Tribe, many girls have courageously shared their experiences of being bullied by classmates and even friends. Hearing these stories has been incredibly helpful for others, showing them they are not alone and providing encouragement and...

Making friends in middle school can be effortless for some girls, while others may find it challenging to initiate and maintain friendships.

In my online community for girls in 5th to 8th grade, The Brave Girl Tribe, many members have expressed a desire for help in making new friends. We are dedica...

 In our ongoing discussions within The Brave Girl Tribe, our vibrant community for girls in 5th to 8th grade, a popular topic has emerged—building confidence in uncomfortable situations.

Our members shared stories about times they felt out of place or nervous, sparking a meaningful conversation and...

Summer should be a time of joy and freedom, yet it often brings unique social challenges, especially for our girls.

Many parents have reached out to me this summer seeking advice on supporting their daughters who are navigating social hurdles. These girls are anxious about encountering their ex-bes...

I want to share a simple yet powerful guideline that can help our daughters become more thoughtful in their daily interactions. This insight, known as the '30-Second Rule,' comes from Ms. Natalie Ringold, a 4th-grade teacher who shares her wisdom on Instagram under the handle @always.upper.elementar...

I hope this message finds you well as the school year winds down. Being a parent can be hard, especially during these demanding months. How are you and your daughter doing? I genuinely want to know!

Parenting a tween or teen can feel like a constant struggle, particularly with the social dynamics t...

Today, I am thrilled to share something very close to my heart—the launch of our Survive and Thrive in Middle School Course  for both parents and daughters. But before I dive into the details, I'd like to take a moment to tell you a story about how this course came to life.

Last July, I set out to ...

 As the school year draws to a close, we're all caught in a whirlwind of activities. Amid this bustle, the reality of the year's end can bring a mix of emotions that catch us off guard. Understanding how to navigate these emotional complexities is crucial, not just for our kids but also for us as pa...

As summer beckons with its promise of endless possibilities, it's the perfect time to dream big and plan even bigger! This year, we're taking the summer bucket list to a new level of excitement and personal growth.

Why Create a Summer Growth Bucket List?
Summer isn't just a break from school—it's a ...

Anxiety can build as final exams and standardized testing season approaches. It’s a critical time for our students, especially those managing ADHD. Let’s explore how we can help our daughters feel less overwhelmed and more empowered during this stressful time of year.

Navigating the educational jou...