Starting a new school year can be exciting but can also bring challenges, especially for children without close friends in their classes.
Understanding the Emotional Impact:
When a child realizes they're not in class with their close friends, it can trigger strong emotions like sadness, worry, and even anger. Acknowledging and understanding these emotions is crucial for parents. Start by recognizing the significance of the situation and how it might affect your child emotionally. Remember, your child's feelings are valid, and creating a safe space to express themselves without judgment is essential.
7 Tips for Parents
Manage Your Own Emotions:
Parents play a vital role in helping their children cope with these feelings. Begin by managing your own emotions, expectations, and fears. If you've requested specific classmates for your child and the request wasn't met, it's natural to feel upset. However, remaining calm and centered is essential for supporting your child effectively.
As parents, we embark on a beautiful journey with our children, witnessing their growth and development at every step.
Along this path, we encounter moments of joy, laughter, and love, but we also face challenges and complexities that can be overwhelming.
As our children grow and navigate new emotions, they may struggle to find the right words to express what's happening inside. That's where the "Feeling Wheel" becomes an invaluable tool – a compass guiding the ups and downs of emotions in our homes or even during car rides.
We want to help our kids to develop their emotional literacy and learn how to describe emotions beyond "Happy," "Sad," "Mad," and "Scared." When we ask our children how they feel, their answers are often limited.
"Happy," "Sad," "Mad," and "Scared" are fundamental emotions, but the richness of our emotional landscape extends far beyond these four labels. The Feeling Wheel unlocks a treasure trove of emotions, giving our children a vocabulary to...
Hi Brave Friends,
This last week in The Brave Girl Tribe, my virtual online community for girls in 5th to 8th grade, one of my girls asked for tips on how to handle if you have a friend that is nice to you but mean to other people and you are starting middle school together in the fall.
It can be a challenging situation to navigate. Here is the advice that I shared with her to help her manage this situation:
1. Recognize their behavior: Acknowledge that your friend might struggle with social skills or feel insecure around new people. This can help you approach the situation with empathy and understanding.
2. Discuss their behavior privately: Find an appropriate time to talk to your friend privately. Express your observations about how they come across to others and how it might affect their ability to form new friendships. Be gentle and non-judgmental in your approach.
3. Offer constructive feedback: Provide specific examples of situations where their behavior may have...
Hi Brave Parents,
As your daughter navigates the challenges of growing up, it's natural for her to encounter moments of disappointment and unfairness. As a parent, you have the power to provide support and help her overcome these hurdles.
Here are six tips to make the journey easier:
1. Listen and Validate: When your daughter is experiencing disappointment or feelings of unfairness, the first step is to listen to her and validate her feelings. Let her know that you hear her and that her emotions are important.
2. Provide Perspective: Help your daughter put things in perspective by reminding her of all the things she has accomplished and overcome in the past. Encourage her to view setbacks as opportunities to learn and grow.
3. Encourage Positive Self-Talk: Self-talk is a powerful tool for managing emotions. Encourage your daughter to practice positive self-talk by using affirmations such as "I am capable" or "I will overcome this challenge."
4. Help Her Find a Healthy Outlet:...
During a Sunday session for The Brave Girl Tribe, several girls expressed concern about how to respond when boys call them derogatory names, such as the 'B-word.'
I want to start by saying that this behavior is NEVER acceptable. Your daughter needs to know that she deserves to be treated with respect and kindness and that no one has the right to make her feel UNCOMFORTABLE or UNSAFE with their language or actions
When your daughter is pushed out of her friend group, the experience can be very hurtful for her. We may remember this from our own childhood, but when it’s your own daughter, it feels even more heartbreaking.
It could be triggering for you and bring up experiences you thought you had gotten past.
Physical pain and mental pain don’t differentiate when they’re being felt. This pain is real for your daughter. We are a species that wants to be connected, and being excluded is physical pain.
Brave Momma and Brave Girl you are not alone!
Here are tips to help!
The most important thing is not to let your daughter see how upsetting this is for you. This means staying calm if you’re triggered and not threatening to call the parents of the other girls involved. This kind of reaction will probably shut your...